Post-Workout BCAA & Recovery Drink Mix. Promotes muscle tissue repair, a reduction in muscle soreness and recovery from high intensity exercise. Never miss a workout, never be content, never give up, never give in, never quit. Cherry Pure is standardized for anthocyanins, polyphenols, flavoids making it a powerful antioxidant and superfruit. This form of Tart Cherry has many therapeutic uses as well as promoting joint health and reducing muscle soreness. 4:1:1 ratio of BCAA's for promoting anabolic signaling, muscle growth and repair. Promote glucose use for recovery and muscular energy. L-Carnitine L-Tartrate is supported by research to promote recovery from high intensity exercise.