Dietary fiber is known for its ability to support and maintain intestinal regularity.&ampnbsp;Many Americans get considerably less than the optimal recommended amount of fiber from their diets.&ampnbsp;NOW&ampreg; Fiber-3&amptrade; is a combination of fibers from certified organic Golden Flax Seed Meal, Acacia, and Inulin that can help you increase your fiber intake.&ampnbsp;Golden Flax Seed contains both soluble and insoluble fibers as well as lignans that can act as antioxidants.&ampnbsp;Acacia is rich in soluble fiber that can help to control gas and bloating associated with high fiber intake in some individuals and Inulin acts as a prebiotic, providing food for friendly intestinal bacteria.&ampnbsp;The properties of the three fiber sources combined in NOW&ampreg; Fiber-3&amptrade; work together to support and maintain healthy intestinal flora and regularity.*