59 times more potent than standard creatines. Micro-dosing Based on Body Weight. Strength, Endurance, Recovery, No Loading-No Side Effects. Why Creatine? It's an essential molecule for the body's process of making functional energy. It catalyzes "fuel" for every cell in the body. However, many people's diets often lack natural creatine and therefore supplementation is advised to increase or maintain overall health, and is critical for muscle strength, endurance and recovery when exercising. Whey Con-Cret? Six years of research has produced the most potent and soluble creatine on the market. The results is Creatine Micro-Dosing which maximizes bio-availability and does away with the negative side effects (cramping, water retention, bloating and diarrhea) of other inefficient creatine supplements that require massive doses. Why is creatine solubility important? Because if it doesn't dissolve, it doesn't get into your bloodstream and into your cells (solubility=potency). Superior Plasma Uptake Without Side Effects. Fore the first time in over twenty years of formal academic Creatine research, convincing evidence has shown a significant improvement in Creatine plasma uptake. In this peer-reviewed, Division 1 university-based, double-blind, placebo-controlled, balance, crossover, in-vivi study, Con-Cret demonstrated superior uptake when compared to Creatine monohydrate and other leading Creatine products.