Sustained energy. One bite and you'll understand how the bar got is name. Oh Yeah! It's that good! Only 190 calories. Naturally and artificially flavored. The Good Grab symbol is an easy way to quickly identify Oh Yeah! nutritional products made from healthy, wholesome ingredients that offer premium taste and hunger satisfaction, yet are reduced in calories, lower in fat, saturated fat, sodium or sugar. For those watching their net carbs, count 6 g toward your daily allowance. The remaining carbs have a lesser and minimal effect on blood sugar. Gluten Free.