The World's First & Only Pure Concentrated Creatine. Strength, Endurance, Recovery. Pre & Post Workout. The Future of Creatine: Proven Superior Solubility (59x Increase). Proven Superior Plasma Uptake (70% Increase). Unique Creatine Micro-Dosing Based on Body Weight. No Loading, No Cycling, No Side Effects. (No Cramping, Bloating, Water Retention, or GI Issues). CON-CRET complies with all drug and doping control standards issued by professional and amateur athletic organizations. CON-CRET complies with cGMP.