The pioneer of intra-workout supplementation. 10 grams of amino-acids per serving. 2:1:1 ratio of the branch chain amino acid (BCAA). Greater than 65% DI-and tripeptides content from hydrolyzed whey protein. Electrolytes and coconut powder. Peptide & branched chain amino acid during workout supplement. Boost recovery, decrease muscle soreness. Provides the full spectrum of all the essential amino acids.