ZMA is a formula designed to support optimum testosterone levels in athletes and recreational bodybuilders. The synergistic combination of Zinc, Magnesium, and vitamin B6 has been suggested to elevate anabolic hormones like testosterone, reduce catabolic hormones like cortisol, and boost overall health and bodily function. Zinc and Magnesium are both essential minerals that are lost through sweat, and therefore, active individuals must be especially careful about getting the right amounts of