Potassium is an important mineral used in various bodily functions. It is an important factor in the maintenance of the body's acid-base balance and nerve conduction, as well as the transfer of nutrients through cell membranes.&ampnbsp; Potassium is found in a number of foods, including dairy, fish, and other meats, fruits, vegetables and whole grains.&ampnbsp; Because food processing reduces the levels of naturally occurring nutrients in foods, supplementation may be necessary to insure adequate intake.&ampnbsp;Potassium Citrate is a well absorbed and highly bioavailable form of potassium.*