&ampnbsp;NOW&ampreg; Micronized&ampnbsp;Creatine Mononhydrate Powder has many advantages over regular creatine monohydrate powder.&ampnbsp; The smaller particle size means more surface area, allowing for better mixing and faster absorption in the body.&ampnbsp;Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish.&ampnbsp; Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion.&ampnbsp; During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy.&ampnbsp; Creatine helps the body convert ADP back to ATP, providing greater amounts of ATP for energy, which may increase short-term endurance and strength.&ampnbsp; Creatine can also be stored for later use by cells creating the &ampquot;energy reservoir&ampquot; active individuals desire.*&ampnbsp; NOW&ampreg; Creatine Monohydrate is 100% pure and contains no additives or preservatives.