NOW Real Food&amptrade; Organic Golden Flax Seeds have a mild, nutty flavor similar to wheat germ, and they&amprsquo;re often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Golden Flax is typically lighter in color and more flavorful than dark flax. Flax is a natural plant source of healthy fatty acids and a good source of fiber.