Weight Loss & Appetite Control. Supports Body Fat Reduction. Feel Full Longer After Meals. Stimulates Fat Metabolism. Supports Fat Release. Boosts Energy. L-Carnitine is a naturally occurring amino acid which plays a vital role in the metabolism of fat. It functions as a transporter of fatty acids into the mitochondria, the metabolic furnace of the cell. It has been established that an adequate supply of L-carnitine is necessary for the maintenance of good health and energy. L-carnitine transports long-chain fatty acids across the mitochondrial membrane to be metabolized, L-carnitine aids in the release of stored body fat, called triglycerides, into the bloodstream for energy. African Mango - Irvingia gabonensis is a soluble fiber, that when taken with meals may delay stomach emptying, leading to a more gradual absorption of dietary sugar. Additionally, it is believed that Irvingia gabonensis affects other parameters of appetite suppression due to the studies indicating a greater effect of the supplement on weight loss more than the fiber content.